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Breathing Space Personal
Growth Ltd specialises in wellbeing, stress resilience and personal
development programmes for organisations and for individual clients.
Based in Bristol, UK, we have over 20 years' experience helping
people transform their lives and work. Programmes range from
corporate retreats and wellbeing breaks to personal coaching face
to face or by telephone.
Kick-start
your wellbeing for 2008!
Join our mailing list
and we'll send you the Breathing Space quarterly newsletter plus
a special introductory bonus - "Change your Mind, Change your
Mood", a FREE mini e-book and MP3 download that's also a sneak
preview of the forthcoming Seve Day Stress Resilience Pack. All
you have to do is complete our "Contact"
page!
Take
time for YOU...
Join us at the Matara
Centre in the beautiful Cotswolds on 12th March for a relaxing retreat
day that will set you up for the rest of the year. See "What's
New?" for details.e Time for YOU
Breathing Space can help
you to:
RELAX
Minimise stress and burnout, nurture yourself and enhance physical
and psychological well-being
REVIEW
Improve the balance of your life and work, reconnect with your true
values & priorities and build a clear vision for your future
career and personal life
RENEW
Develop creative and practical ways
to overcome obstacles and make your dream a reality
BUSINESSES...
Investing in employee
wellbeing makes sound business sense. Breathing Space provides 1:1
coaching, group training and flexible on-line training resources
for stress management and relaxation, helping you meet the HSE standards
on managing stress at work.
PERSONAL
CLIENTS......
Skilled coaching to help
you develop a stress management action plan that's right for you.
Personal tuition in relaxation and meditation skills for life
Expert support in identifying
and achieving your life and work goals.
A varied programme of
workshops offering creative approaches to life review, relaxation
and wellbeing.
Take advantage
of our free half-hour introductory session to see what Breathing
Space can do for you!
USEFUL
LINKS
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