CHRIS'S RESOURCE PAGE

I often get asked for my recommendations on self-help resources, and so I've set up this page to let you know about some of my favourite books and audio. To get you started, I've listed some great books and CDs on Mindfulness below. I've even saved you some time by giving you the option to buy straight away from Amazon. I'll be updating my listing regularly, so come and visit again!

You can also join in the discussion and share your favourite, inspirational books at my blog, breathingspacepg.blogspot.com