What participants have said about Breathing Space Programmes:

"When experiencing communication issues within the management team, I asked Chris to facilitate a workshop to help us break down the barriers that were there. She tailored 2 sessions for the team, firstly to identify what the issues were and where we needed to change our approach and the second for how to apply it in very real circumstances.  We were able to address our specific concerns in a very open and honest way using varying techniques and insightful exercises.  Feedback from across the team was univerally positive and this led me to ask Chris to do some 1 on 1 coaching with my key performers in the team."  Team Manager, Bristol

Relaxation and stress awareness, Lloyds TSB Customer Data Management, Bristol:

" I found it very positive and uplifting. Didn't realise how tense I was. Delivered a lot in a very short time span. I would recommend it to others."

"I really enjoyed the session and plan to use some of the useful hints and tips from the Seven Steps to Stress Relief in my day to day life whether it is work or personal."

"The techniques that were taught really worked for me. I will be using them in the future"

" I found it very beneficial, as it gave me time to think about how to deal with stress, which you don't often do at work. It also made me realise that if I am stressed and don't behave in the correct way, this can have an impact on others in the office"

Taking Control of Change, UK/Ireland Regulatory Affairs & Quality Standards, Pfizer:

"A very productive day that brought out the underlying issues"