Breathing Space Personal Growth Products:

The Seven Day Stress-Less Pack is here!

Are you looking for proven,effective ways to reduce stress, improve your wellbeing and learn how to relax, fully and completely? A step-by-step, easy to follow programme that you can complete at your own pace, with an abundance of ideas to try? And all for less than the cost of an hour of coaching?

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Relaxation and life balance - nature's way

• Ground and centre yourself with the element of Earth
• Get inspired with the element of Air
• Tap into the primal energy of Fire
• Soothe and calm yourself with the element of Water

"Journey through the Elements" is a CD of guided visualisations for relaxation and life balance, narrated by Chris with Celtic harp accompaniment by Deborah Johnson.

Drawing on ancient wisdom and the archetypal qualities of the elements, this CD helps you connect to the power of the Elements in you and to the cycles of nature, providing a tranquil space for reflection and relaxation. The pure and beautiful harp accompaniment perfectly captures the character of each element.

Like to find out more about the ideas behind this CD? Download an article

Listen to an extract...

Journey through the Elements            Fire

£9.50 (UK) or $19.00 (USD)including postage and packing. Order your copy now:

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